CUISINE

On this page simple Vegan and 50% meat cuisine with only 1, 2, 3, 4 Ingredients for that who like fitness life stile. Fresh vegetables and fruits ideas decorating with.

Simple cuisine good for hoteliers testing skills, good for breakfast, good for holidays when You have 15 Guests and only 2 hours for cooking (You need fast cooking).

Page will be UPDATED all time with PHOTOS AND DESCRIPTION.

Simply-menu is faster for cooking.

Most this menu variation was did on electro-oven with 20 or 30 min. recipe find solutions. This is daily homemade food can will improve in next variations.

Also List of Video on YouTuBe for learn, test myself.

How to behave well when you are invited to dinner? 07/04/23

https://www.lefigaro.fr/maison/comment-etre-un-invite-modele-a-diner-20230407

Menu of the week: recipe ideas from Monday December 26 to Sunday January 1

https://www.elle.fr/Elle-a-Table/Menu-de-la-semaine/Menu-de-la-semaine-26-decembre-au-1-janvier

April’s gourmet diary: What to savour, taste and discover this month?

https://www.elle.fr/Elle-a-Table/Les-dossiers-de-la-redaction/Dossier-de-la-redac/Agenda-gourmand-avril 31/03/23

Easter cakes 2023: where to buy your festive dessert?

https://www.elle.fr/Elle-a-Table/Les-dossiers-de-la-redaction/Dossier-de-la-redac/Gateau-de-Paques-patissier 07/04/23

Discover all the secrets of Beef Wellington

https://www.elle.fr/Elle-a-Table/Les-dossiers-de-la-redaction/News-de-la-redaction/Comment-faire-un-boeuf-Wellington-4009448

Salmon steaks with spinach

https://www.cuisineaz.com/recettes/paves-de-saumon-aux-epinards-47668.aspx

Holiday fast breakfast warm turkey filet with caroten, tomatoes – 3 ingredients (40 % vegetables).

Steak with mushrooms and paprika

Bouquet of tasty for spring – Steak with raspberry, carrot, balsamic souse, petersilie, basilicum pesto

Bucket of spring green tasty with 30 or 40% meat, broccoli, (Green onions, garlic, fresh & passed).

15 minutes light dinner. (You can add any spring greens that You have Petersilie, salat …)

Light simple dinner with Red fish, carrot, green onions (bouquet of tasty for 15 minutes).

1 Variant

2 Variant

3 Variant

4 Variant

Red paprika 50% and marinated filet (pieces) of pork 50%, little carrot. Simple warm 20 minutes menu.

Holiday warm turkey filet with mushrooms, paprika, carrot – 4 or 5 ingredients (60 % vegetables).

Cardio breakfast 50 – 150 gr. Red berries obligatory for that peoples who running or go to Fitness!

Simple warm dinner with 1, 2 Ingredients – Pieces meat filet 50 % and carrot 50% (little greens).

Light vegan and piquant summer dinner with mushrooms, paprika, onion, curry.

Vegan and light green colored piquant spiced summer dinner (good in little warm).

Risotto (rice) with vegetables, onion, fresh paprika and spicy curry.

80% Vegetarian Pizza with mushrooms, 100 gr. salami, cheese, fresh paprika and dry paprika, tomato pasta with basil, curry, oil for roasted mushrooms. Roast 500 gr. mushrooms in electric oven it is faster that roasted on pan-kavalkad.

Also vegan pizza with mushrooms, paprika and cheese, rucola with thin shoppasta.

DESSERTS & EDUCATIONAL FRENCH LEARN VIDEO

Big thank per Framboise, Raspberry, Himbeere berried health Bright colored recipe.

Warm baked breakfast with creme cheese Pie (technology similar to croissant but Pie have 1, 2 lairs and biggest than croissant) (also can named strudel because thin pasta). Added Strawberry & Raspberry-frozen syrup. (not used sugar in baking).

Summer light and piquant – salad with zucchini, paprika (10 % yogurt, cheese), onion.

Zucchini May Be Good for Your Heart
Zucchini has a good amount of potassium: 295 milligrams per cup, or 8% of your recommended daily value. According to the American Heart Association, potassium can help control blood pressure because it lessens the harmful effects of salt on your body.

Soup with chicken red paprika, carrot, tomato pasta 200 ml. (in paper box), curry – good for summer also for winter. If You have family with 3 or 4 persons warm soup recipe will help for You create dinner for 1, 2 days (may tomorrow – will need only warm – save time NO cooking ).

Put vegetables as much as You can (it will like vegetables Ragu with curry).

Main secret in that what portion of meet You use. Better than meet will 40 % and more. For example for 2 liters pot use 400 or 500 gr. meet. If You have 3 or 4 liters pot use 800 or 100 gr. meet.

Bright colors Vegetables soup – with 30% chicken, 40 % of vegetables carrot and broccoli for spring warm diner (also was used sunflowers oil – adding greens if You wish).

Salad

Chicken & vegetables dinner – light & spring with 50 or 60% meat and 40% of carrot, broccoli or any variation little passed with sunflower or Raps oil bright vegetables. (good tasty in warm).

Autumn Mushrooms recipes – it is good in warm also mushrooms good in cold for

breakfast. It is good for that peoples who want lees calories light WARM menu.

Mushrooms good with little meet 300 gr. for 2 portion (also good without meet).

Pancakes with gentle tasty and gentle smell with white chocolate 150-200 gr., cocos-powder, creme-cheese,

70 ml honey, (dietetic because 100-150 ml 10% coffee milk was added, 0 butter, 0 sugar only chocolate) enjoy!

Simply (LIGHT 100% vegetables) middle warm breakfast (or Dinner) with 4 ingredients for Summer.

Cardio breakfast – salmon filet with salt, aromatic or mix pfeffers, (roasted bread).

300 gr. salmon filet will enough for 3 sandwiches. (wash fish with water and 40

or 50 gr. of vinegar before cutting and salt).

Ravioli with cheese – and variation.
Home made 30% fat cheese better for Cream-tasty also obligatory put sugar in cheese (may be little olive oil put in cheese if you wish). Main secret in that – the cheese must be 50 % or 40% and only 50% pasta. Also main secret – for serving usually use also home made Cream or butter or any analog that you have 30% fat or 20% fat. It is good warm breakfast for winter and spring.

Also in many countries in spring tradition cooking pancakes with cheese.